Do Cigars Have Nicotine?

Do Cigars Have Nicotine?

It goes without saying that all cigars and cigarettes contain tobacco and inside that tobacco lies the magical nicotine. Almost all smokers should know that by now. If you didn’t, well, now you know. A lot has been said about tobacco smoking with many of its chemical compositions including nicotine getting a lambasting because of the side effects. However, with moderation, we can actually enjoy almost everything this universe offers.

If you have been a heavy smoker and tried to quit, you may have, at one time, given in to that urge to smoke just a single stick. That irresistible urge, the compulsive force to smoke just a single cigar, is the work of nicotine. Nicotine is simply the stuff that leads to addiction. It’s the reason you find yourself in the cigar bar, which is not a bad thing. After all, we all have something we love terribly.

There is one rule about cigar addiction. The more the nicotine in it, the more addictive you become to it. This explains why it’s vital to know the nicotine content of your cigar before relishing on it. So, if you intend to take it slow, try the cigar brands with low nicotine level.

On average, most cigars contain 100-200 mg of nicotine. This is expected based on the huge size cigars take. This means that cigars have more nicotine than cigarettes. The only difference is that nicotine gets in the bloodstream faster for cigarette smokers than those who smoke cigars. Cigars are not inhaled which explains the low peak of nicotine in their blood system.

History of Nicotine

Let’s take a walk back to the days when the cigar buzz started and how nicotine in tobacco got its name. Tobacco is a Native American plant that was grown by the Mayans, the early occupants of Mexico and other parts of Central America.

Slowly, this precious plant spread its wings to both the Northern and Southern parts of America. When Christopher Columbus set foot in America in 1912, tobacco suddenly became popular in Europe and all over the world.

The sailors who loved it carried it into Portugal and Spain from where it spread into France. In France, tobacco was very famous to the extent that Jean Nicot, the French Ambassador gave scientists the go-ahead to use his name in relation to it, hence the name Nicotine. As for the word tobacco, where it came from is still a moot idea. Some believe the name originated from Tabasco, an area in Mexico while others think it came from Tobago, a Caribbean island.

Is nicotine beneficial in any way?

Well, some of you have probably read a lot about the adverse effects of nicotine to the level that you believe there is nothing good about it. First, let me point out that nicotine doesn’t occur in tobacco plants only. Some of the plants we use on a daily basis have it too, though in smaller amounts. These plants include green pepper, nightshade plants, potato, cocoa, tomato, and eggplant.

Past research has indicated that nicotine reduces incidences of Alzheimer’s disease. This is due to the acetylcholine present in it which normally serves as a neurotransmitter. Nicotine can bind itself to the nerve cells making them fire more frequently thus reducing memory glitches.

In an experiment, a sample of Alzheimer’s victims was dosed with similar amounts of placebo and nicotine. Those that were given nicotine exhibited improved memory for a longer time than those who took the placebo.

A follow-up research also outlined that adults who are not Alzheimer’s victims but have some signs of mental decline can boost their cognitive abilities using nicotine.

In 2000, a Stanford research revealed an outstanding impact of nicotine on blood vessels. Contrary to what many people believe, nicotine promotes the growth of new blood vessels. This discovery is believed to be one of the steps to finding new ways of treating diabetes. Diabetic victims experience poor blood circulation which eventually results in the amputation of one’s limbs.

Nicotine is a depression cure. This should not come as a surprise to any cigar smoker considering the “buzz” they get from their cherished sticks. Higher stress levels are triggered by low levels of dopamine and serotonin. When you introduce nicotine into the body, it boosts production of these two vital hormones resulting in mental stability.

Some psychological studies have also indicated that optimum amounts of nicotine make people more social. Ever wondered how you could sustain a warm conversation for hours without struggling to find what to say? Basically, nicotine is the stuff that makes you always happy_not that all other things can’t give you the same feeling.

Highlighting the benefits of nicotine in no way endorses compulsive intake of it. Stick to the right practices in order to live long. Additionally, maintain healthy practices like smoking in the open; outdoors or away from non-smokers to protect them from the effects of second-hand smokes.

Having said that, I’d like to clarify that you cannot gauge the amount of nicotine in a cigar by just looking at it. You will need to get information from their manufacturers either through a call or from their website. If you are a newbie smoker looking for cigars with low nicotine content, try the following mild cigar options:

  • Davidoff
  • Macanudo
  • Dunhill
  • 5 Vegas gold
  • Avo
  • Romeo Y Julieta
  • And some CAO varieties

As a reminder, cigars with the label “mild-bodied” or something like that have lower levels. When it comes to wrappers and fillers, focus on Connecticut and Dominican respectively. However, some Dominican varieties are pretty powerful. Thus, you’ll need an extra eye to figure that out.

If you are a full-bodied cigar connoisseur, you’ll need to go for the cigars that have undergone a proper aging process like those found at JR Cigars. Such cigars have low concentrations of nicotine and other harmful toxins. Besides that, you’ll still need to observe the number of sticks you take, whether mild or full-bodied. And remember to take your meals before you start enjoying your cigar.


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